New Year Dental Purposes
Every time we release the year, we set a series of purposes, all of them wonderful, that we address with strength, desire and faith that we will fulfill them together. There are our suggestions for your dental purposes of this 2020 that we have just started and that will contribute to maintaining adequate oral health throughout the year, thereby eliminating risks of respiratory, cardiovascular, cancer and diabetes problems.
Complying with them according to the periodicity indicated by your dentist is essential for an early diagnosis of any problem that may arise, addressing it more quickly and simply and consequently, with a more economical treatment. And always, always, from the hand of a qualified professional. No one like your dentist in Valencia to make the right diagnosis for your problem … and solve it! You know, health is not played. Do not get carried away by deceptive offers or advertising messages if there is not a good professional behind all that to ensure your oral health.
It is the basis of your oral care. We never tire of repeating it: Brush your teeth a minimum of twice a day, after each meal with fluoridated paste and complete with dental floss or appropriate interproximal brushes. That and complementing it with the use of appropriate mouthwashes will help put a stop to periodontal diseases and caries.
New Year, new brush
And is that even if you do not realize, with the use their bristles are deformed, losing their effectiveness and cleaning capacity. Our recommendation is to change it seasonally, every three months and always after any infectious disease, even if it is a flu.
Changing some eating habits for more healthy and balanced ones will reduce your risk of tooth decay such as reducing sugary foods, which facilitates the proliferation of oral bacteria and converts sugar into acids that demineralize tooth enamel.
New and better habits
Eliminating tobacco and alcohol will automatically reduce the risk of oral cancer. And starting the year with purposes like this is a great initiative for your health!
Also have you signed up for the sports wave? Bravo! In case of the sport chosen, do not forget to safeguard your teeth from bumps, bruises and fractures using a suitable mouth guard.
Prevention is better than cure
From the age of 40, semiannual self-examinations of gums, tongue, palate, lips and cheek inside help an early diagnosis of oral cancer that can be shown as a small wound, ulcer, red or white plaque or lump that does not heal after two weeks, although in no case do they replace your periodic visit to your dentist in Valencia.
Definitely; Do not forget your periodic views, your healthy eating habits, without alcohol or tobacco, or your daily dental hygiene routines. All this will help you maintain a long and lasting oral health.
Do you want a good start to the year? As simple as making your first appointment online or through the phone. 96 3303344 or 96 0500242 or on our website www.clinicadentalponssoria.com and consult with your dentist in Valencia.
We will be happy to assist you in our clinics in Alfredo Torán and Olmos, 7 (corner Avda. Francia, 27) and Gran Vía Marqués del Turia, 37 – under right. Valencia.
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